Dementia and Decisions – September Recap

Aging gracefully. Is there really such a thing? Possibly, but I can tell you from first-hand experience that we have seen very little to support that notion as we watch a formerly vibrant, intelligent woman slide into the abyss of memory loss. Dementia is cruel, and witnessing it is just sad. Like raising a child, …

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What’s On My Plate for Summer

Since returning from our very indulgent summer vacation, Malcolm and I have attempted to adhere to a healthy daily routine, including eating a low-calorie diet and getting plenty of exercise. For us, a healthy diet includes lots of fruits and vegetables, fish, chicken, and lean meat. We keep carbs (sugar) and alcohol consumption to a …

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July In Review – What’s Been on My Calendar

Malcolm and I were away on vacation with our kids for the first two weeks of July, so a big chunk of the month was consumed with an adventure in leisure and speed. To understand that statement, read the post here. Or, you can interpret the experience from these photos taken from my highlight reel. …

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