Some of us wait until the end of the year to review and reflect on what has happened in our lives during the past twelve months, but I like performing a mini-checkup on myself at the end of each month. Physical evidence is more easily evaluated in small chunks. Likewise, the absence of evidence is, …
Entertaining Thoughts – Texture
There is nothing like an over-the-top weekend to restore much-needed balance to our lives. Our staycation in Miami did just that, and we came home refreshed and renewed. Malcolm and I lived in Miami for over twenty years and still have a fondness for this beautiful city. The city has grown and become more walkable …
Dementia and Decisions – September Recap
Aging gracefully. Is there really such a thing? Possibly, but I can tell you from first-hand experience that we have seen very little to support that notion as we watch a formerly vibrant, intelligent woman slide into the abyss of memory loss. Dementia is cruel, and witnessing it is just sad. Like raising a child, …
August in Review
August has been a bit of an oddball month for us, as we adjust our days to deal with extreme heat and a rapidly eroding health situation with my MIL. To say the least, these past few weeks have been an exercise in patience. Obviously, we have been spending more time than usual escaping, so …
What’s On My Plate for Summer
Since returning from our very indulgent summer vacation, Malcolm and I have attempted to adhere to a healthy daily routine, including eating a low-calorie diet and getting plenty of exercise. For us, a healthy diet includes lots of fruits and vegetables, fish, chicken, and lean meat. We keep carbs (sugar) and alcohol consumption to a …
Picture Retirement 