February – Short & Sweet

Short and sweet pretty much describes February. Malcolm and I finally made the drive to Peebles, which was originally planned for January. That idea was postponed due to a major indulgence in chocolate cake on his actual birthday. I'm glad we finally made the 5-hour round-trip. It was the perfect Valentine's Day celebration and a …

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Present and Mindful – September Recap

Knitting daily life around goal setting and achievement created a beautiful patchwork of challenges and successes this month. Learning to 'manage' social outings and cravings was the hardest part of my weight loss plan. However, willpower remains in ample supply, and I have positive results to share. After twenty-eight days of a low-calorie, high-protein diet, …

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